I have been diagnosed with Chronic Insomnia, my sleeping issues started well over a year ago. I can go to sleep just fine, however I wake up 5 to 6 times during the night and stay awake for 30 minutes or so then go to sleep or nap before I wake up again. I am [...]
Feb 15, 2010 | By: admin | 4 Comments
ok so i like ALWAYS have a wicked hard time getting to sleep, i’ve tried reading but i am an avid reader and will read for many hours without realizing it. i’ve also tried drinkin warm liquids such as warm milk or plain tea but that just keeps me up because i have to finish [...]
Jan 15, 2010 | By: admin | 7 Comments
yep, its 2am and im sitting here at the computer, not expecting an answer because most of you normal human beings are doing what god intended us to do: SLEEP AT NIGHT.
which leads to my question: I have serious insomnia issues and I am looking for natural sleep remedies. I’m to the point where sleeping [...]
Dec 16, 2009 | By: admin | 10 Comments
i haven’t been able to get a good night’s sleep lately, like last night i had barely over an hour’s worth of sleep. i go to bed at 10pm and get up at 6am nearly everyday but it doesn’t help. this has been going on for almost 5 days already. i am not stressed out, [...]
Nov 16, 2009 | By: admin | 1 Comment
it seems like night time is when all peoples thought are going through their heads and its so overwhelming its hard to relax no matter how tired we are! FYI- I HATE WARM MILK
Technorati Tags: Cure For Insomnia, night time, warm milk
Oct 07, 2009 | By: admin | 15 Comments
