Help with chronic insomnia, trouble falling asleep for over a decade.?

I am 16, and for as long as I can remember I have had extreme difficulty falling asleep. Once asleep I have no problems maintaining in this state, though the vast majority of nights I’m awake to see the sun rise even if I attempt to sleep prior to sundown. In fact, last night I [...]

 

I’m so scared that i won’t wake up?

At 10:30am I have to have oral surgery
I’m scared to death to be put under anesthesia.
I have insomnia and i still won’t take sleep aids because i’m scared i won’t wake up. I just hate taking drugs to go to sleep
what i’m having done is my 4 wisdom teeth cut out
I’m scared i won’t wake [...]

 

I hate sleeping. WTF?

It’s not even that I hate sleeping itself, it’s that I hate going to sleep, because there are so many interesting things to learn. No matter if I know I need to sleep, I find myself awake at 4 AM inventing religions or learning about the particulars involved in blood transfusions. What the hell is [...]

 

I am looking for a natural cure for insomnia. I am a 46 y.o. woman. Sleep aids don’t work anymore!?

 

Technorati Tags: aids, Cure For Insomnia, Natural Cure For Insomnia, sleep, sleep aids, Woman Work

 

Cure for Insomnia?

I think I’ve had Insomnia my whole life but it goes in phases. I haven’t slept good in at least 3 weeks and its making grumpy, irritable, and miss work. I don’t like taking sleep aids b/c most of them make me not want to wake up the next morning. Any advice?
 

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