Insomnia Cure Home Remedy.com

ok so i like ALWAYS have a wicked hard time getting to sleep, i’ve tried reading but i am an avid reader and will read for many hours without realizing it. i’ve also tried drinkin warm liquids such as warm milk or plain tea but that just keeps me up because i have to finish [...]

This is my second time taking effexor. I took it 5 years ago with no side effects. I just started to take it last night. I have been up since 4. a.m (I sleep very sound for very long every night and morning) I tossed and turned with dreams about being nauseas. I feel [...]

I’ve been having a hard time sleeping for the past couple months. About two or three times a week, I’ll wake up in the middle of the night, and have a very hard time getting back to sleep. Sometimes, I’ll just get out of bed and go to my office and do some [...]

I’m reading a journal article about chronic insomnia and how it effects a person’s daily functioning.
This is the article if you feel like reading it:
http://www.leaonline.com.proxy.ohiolink.edu:9099/doi/pdf/10.1080/15402000701557425
I have to explain why the experiment is not double blind or single blind. I know it isn’t either of those, but I’m having a hard time explaining why.
Basically, three [...]

I am having a real hard time falling asleep, staying asleep and I often wake long before I really need to be up. On average I get about 3 - 4 hours of sleep a night. I’ve been having this problem for about 3 or 4 weeks. I have been RX Trazodone [...]