What is the best natural cure for insomnia?

It is for my 17 year old who is on several medications.
thank you joette i will check that out tomorrow. i should also note that my child is extremely tired but just can’t sleep. the medication the doctors put her on made her gain an excessive amount of weight. i worry about her [...]

 

The cure for Insomnia?

Its weird, some nights i can get to sleep fine, but then on the next night i cant sleep at all, even during the school year! I don’t take any sleeping pills, and I don’t want to. Anybody got a good way to fall asleep, even if your not tired at all?
 

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Cure for insomnia? Help please?

The last 3 nights I have had bad insomnia =(
Last night it was so bad it wasn’t until 2:45am that I fell asleep- I went into bed at midnight!
It is so annoying =(
Is this the first time in your life you have had this problem?
I have had it before, sometimes I just randomly cannot sleep
How [...]

 

cure for insomnia?

does anyone know a natural way to help with insomnia. i dont want to get addicted to sleeping pills.i have already cut out the caffine in my diet, turned off the tv in the bedroom,got a new matress and pillows,dark shades,and i turned the alarm clock away from my veiw. im in dire need of [...]

 

I am looking for a natural cure for insomnia. I am a 46 y.o. woman. Sleep aids don’t work anymore!?

 

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