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i have bad insomnia. i lie awake for hours and it is very hard for me to sleep at night. can someone please give me some advice. i don't want to take medication or sleeping pills. but i have a really hard time falling asleep at night and i don't know what to do. sometimes [...]

I have suffered from insomnia/anxiety/depression for years. What would you call a chronic fear of insomnia? I haven't slept one single night without drugs or alcohol (or both) in about four years. HELP!
 

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Technorati Tags: Alcohol, anxiety, chronic fear, chronic insomnia, depression, drugs, insomnia, sleep

Ok, I have had sleeping problems since birth. Ive had insomnia since I was a child, always had to take sleeping pills. So I have been taking the sleeping pill Clonidine for about 5 years, now and every so often I have to up the mg. So now I have to take 2 and along [...]

My husband is experiencing trouble reaching climax and/ or ejaculation during masturbation. This is to the extent that recently he has talked of pain in his testicles for the last nine hours or so. He went to talk to medical about his current pain and all they suggestion was that he ‘jack off.” So [...]

I don’t want to close my eyes
And imagine I’m here with you
Sure it hurts a lot less
But it’s just a false pretense
Keeping my eyes open
Keeps my mind shut
And closing my mind
Keeps me out of this rut
Insomnia is the best way
To face the facts
And day alone
cant comprehend
my solemn tone
 

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Technorati Tags: false pretense, Imagine, insomnia, [...]