Insomnia Cure Home Remedy.com

I am 16, and for as long as I can remember I have had extreme difficulty falling asleep. Once asleep I have no problems maintaining in this state, though the vast majority of nights I’m awake to see the sun rise even if I attempt to sleep prior to sundown. In fact, last night I [...]

So I have insomnia. I know I do. It’s been going on for 3 years and getting worse. I’m 21 and have been to different doctors and tried different medicine. I want to sleep without taking medication. But there is no way. i can go for 2-3 days without any sleep and be tired but [...]

My mom thinks things like ADD, ADHD, sleep disorders can be solved just by disciplining yourself.
Good old fashioned routine and discipline.
I have troubles sleeping at night. And last night after laying in bed for a few hours with no signs of tiredness I got online and looked up insomnia and one link led to [...]

I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines.
I have also [...]

I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines.
I have also [...]