Archive for the 'insomnia herbal' Category

are these side effects true about herbal teas?

it kinda makes me afraid to drink them even though i drunk them before and didn’t experience any of this…. but
here they are
Green tea is safe for most adults when used in moderate amounts.
Green tea and green tea extracts contain caffeine. Caffeine can cause insomnia, anxiety, irritability, upset stomach, nausea, diarrhea, or frequent [...]

 
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can herbal tea keep you awake like caffeinated tea? does decaf tea still have any trace of caffeine in it?

they say chamomile tea can help you calm down and i have insomnia, its so frustrating……i have dark circles under my eyes and i cant sleep all night, i’m not drinking any caffeinated beverages and i haven’t for 6 days but still not getting enough sleep. but when i drink the "relaxing tea" or chamomile [...]

 
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What herbal sleep remedy to you guys like best?

I haven’t gotten a good nights sleep in weeks….I had to stay up to 6am one night and I haven’t been able to get back to my regular sleep schedule since.
I tried some benedryl which usually works like magic, but not through this bout of insomnia…still bright eyed and bushy tailed an hour after [...]

 
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Is it harmful to take over the counter sleep medications like Simply Sleep every night?

I’ve struggled with really intense insomnia for a while, and it became even worse when I was diagnosed with Hodgkin’s Disease and started taking prednisone. I’ve been taking an over the counter medication like Exedrin PM or Simply Sleep every night for like a year, and it seems to be taking increasingly longer to kick [...]

 
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